Instant Ashwagandha Chai Electuary
This instant ashwagandha chai is a warm, deliciousblend of herbs that help reduce stress, calm your mind, and support overall health.
Ingredients
- 3 tablespoons powdered ashwagandha
- 1 tablespoon ground ginger
- 1 tablespoon ground cinnamon
- 1 teaspoon ground cardamom
- 1 teaspoon ground allspice
- 1 teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- 6 tablespoons honey
- ½ teaspoon vanilla paste or extract
- Milk of choice for the latte
Instructions
- In a medium-to-large bowl, add the ashwagandha, ginger, cinnamon, cardamom, allspice, nutmeg, and cloves. Whisk to combine.
- Add the honey and vanilla and mix slowly and gently with a spoon. Be patient as it can take a while for the herbs and honey to incorporate but it will come together eventually.
- If the mixture is too thick once the honey is incorporated, add more honey a teaspoon or two at a time until you reach a consistency that is thick but scoopable.
- Store the electuary in the fridge. It will stay good for at least 6 months.
- To make an instant ashwagandha chai latte, bring 8 ounces of water to a boil. Pour the freshly boiled water into a mug and stir in a tablespoon of the electuary until it is fully dissolved and incorporated. Top with ¼ - ½ cup of frothed milk and enjoy.
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