Go Back
spiced digestive herbal tea blend

Spiced Digestive Herbal Tea

This spiced digestive herbal tea is deliciously soothing, made with a blend of spices and calming herbs that support digestion and ease anxiety.
Servings vary.
Course Herbal Tea

Ingredients
  

  • 3 parts chamomile
  • 3 parts tulsi
  • 2 parts ginger root
  • 1 part cinnamon
  • 1 part fennel seed
  • 1 part cardamom pods

Instructions
 

  • In a large bowl, measure out each herb using your chosen “part” measurement. For a smaller batch, use tablespoons to measure each part or, for a larger batch, use a ½-cup measuring cup. Add each herb to to the bowl and stir using a spoon or your hands to evenly distribute all the herbs.
  • Transfer the tea blend to a glass jar or container with a tight-fitting lid. Label with the name, herbs included, and the date you made it. Store the tea blend away from heat and direct life for up to a year.

Brewing The Tea

  • To brew using a French press, add 1 ½ tablespoons of the tea blend into the French press. Pour 12 ounces of freshly boiled water over the herb blend, making sure herbs are covered and saturated with water. Add the lid and lower the plunger just to the top of the water. Let the tea steep for 15-30 minutes, then lower the plunger to strain the tea. Pour the tea into a mug.
  • To brew using a tea strainer, place the strainer in a mug and add 1 ½ tablespoons of the tea blend into the strainer. Pour 12 ounces of freshly boiled water over the strainer, making sure the herbs are making sure herbs are covered and saturated with water. Place the lid on the strainer and let steep for 15-30 minutes before removing the strainer.
  • To brew using a small fine mesh sieve, place 1 ½ tablespoons of the tea blend into a pint glass jar with a lid. Pour 12 ounces of freshly boiled water over the herbs, making sure all the herbs are covered and saturated with water. Cover with the lid and let steep for 15-30 minutes. Strain the tea through a fine mesh sieve into a mug.
  • Sweeten with honey or maple syrup and your favorite milk, if desired. Sip and enjoy.
Tried this recipe?Let us know how it was!