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thyme roasted delicata squash

Thyme Roasted Delicata Squash

This thyme roasted delicata squash recipe is a simple, delicious way to take advantage of squash season. It’s quick to assemble and requires minimal ingredients.
Course Vegetables
Servings 6

Ingredients
  

  • 2 medium delicata squash
  • 2-3 tablespoons avocado oil
  • 1 teaspoon thyme
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  • Preheat the oven to 400° Fahrenheit and line a large baking sheet with parchment paper.
  • Slice each delicata squash in half lengthwise. Scoop out and discard the seeds. Then slice each delicata section into ½-inch wide half moons.
  • Add the sliced delicata squash, avocado oil, garlic powder, salt, and pepper to a large bowl. Toss to coat evenly.
  • Spread the delicata squash out into a single layer on the prepared baking sheet. Don’t overcrown the baking sheet or the squash won’t brown properly. Use two baking sheets, if necessary.
  • Place the delicata squash in the oven and roast for 20 minutes. Then flip each squash piece over and roast for another 15-20, until desired level of doneness.
  • I like my squash on the more-golden side, so I usually continue roasting for the additional 20 minutes. But so long as the delicata squash is tender, you can brown it to your liking.
  • Because of its high starch content, squash doesn’t hold on to its crispiness very long. So it’s best served right away.
  • Store leftovers in an airtight container in the fridge for 3-4 days. You can reheat in the oven at 350° Fahrenheit for 10 minutes or in a toaster oven until heated through and crispy again. When reheating, keep in mind that the skin will be a bit tougher than when first cooked.
  • You can also dice up some of the leftover roasted squash and reheat it in a pan with a bit of oil. This is especially good for breakfast with a fried egg.
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